Baby Steps Nutrition Podcast

Episode 146- Resolving Family Conflicts

Episode Summary

Welcome to the Baby Steps Nutrition Podcast! Today’s guest is Lisa Rothman, a family conflict resolution expert with over two decades of experience helping parents create harmony and connection at home. Through her work at StopFamilyConflict.com, Lisa empowers families with practical strategies to prevent, repair, and dissolve conflicts. In this episode, we dive into common parenting challenges, universal tools for de-escalating tension, and creative solutions to foster peaceful family dynamics—especially during mealtimes. Argavan and Lisa discuss her inspiring journey into family conflict resolution and why she focuses on supporting parents; common sources of conflict in families and the underlying reasons they arise; role playing with real life examples and more! Tune in now!

Episode Notes

Mentioned in This Episode:

 

Conflict Prevention Conflict Kit

 

Free 30-Minute Family Strategy Session

 

Rupture Repair Role Play

 

For more on Lisa Rothman, you can follow her on Instagram @stopfamilyconflict and StopFamilyConflict.com.

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.