As we approach the end of 2022, I am sharing some of my reflections of this past year. There is power in reflection, because reflection shifts mood and mindset and creates space for setting intentions. I encourage you all to take time to think about your year-end reflections to prepare for the new year. Happy holidays and cheers to a healthy and happy 2023!
For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.