On this dietitian-centered conversation on the Baby Steps Nutrition Podcast, Argavan speaks with Ashley Carter, who together with her friend Jasmine Westbrooks, co-founded EatWell Exchange. Both Registered Dietitian Nutritionists, Ashley and Jasmine’s mission is to raise awareness in community health about maintaining one’s identity and having a healthier life. Argavan and Ashley discuss nutrition education through culture and the multitude of benefits it provides, an assessment of government food programs that are currently available to the public and how to maximize one’s experience and how all of us, whether we work with clients and patients or not, can increase our own awareness around cultural nutrition to connect more meaningfully with others. A fascinating and empowering conversation that’s not to be missed!
Mentioned in this Episode:
EatWell Exchange Blog and Recipes
For more on EatWell Exchange, you can follow them on Instagram @eatwellexchange, on Facebook: EatWell Exchange page, on Twitter @eatwellexchange, on YouTube @eatwellexchange and through their website https://www.eatwellexchange.org/.
For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.