We cannot have a discussion about food culture without addressing how food is grown, bought, stored, cooked and discarded as food waste. Sustainable eating is not just food that is healthier for us, but it has a positive impact on our environment. On this episode of the Baby Steps Nutrition Podcast, Argavan speaks with Daniela Kratz, the founder and creator of Farmhouse Lab, where she creates high-quality sustainably sourced vinaigrette-style real food dressings. Daniela switched gears from her leadership role with a large global corporation to pursue her passion of joyful, sustainable plant-based eating that encourages people to make beautiful meals at home that are healthy and delicious. Argavan and Daniela discuss the role of dressings in the overall mealtime experience, the skills that were helpful in launching her private business and the importance of accessibility as well as tips for families to encourage their picky/selective eaters to expand their food choices while making mealtime pleasurable. A beautiful conversation indeed!
Mentioned in this Episode:
Information about dressings and Farmhouse Lab’s online shop
- https://www.farmhouselab.com
Farmhouse Lab’s free downloads
- https://www.farmhouselab.com/farmhouse-lab-blog
Monthly newsletter- sign up for recipes, discounts, events; scroll down to “stay connected” and enter your email
For more on Daniela Kratz, you can follow her on Instagram @farmhouse_lab and through her website https://www.farmhouselab.com/.
For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition Podcast page, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.