Baby Steps Nutrition Podcast

Episode 28: What's For Dinner? Meal Planning Tips For Busy Families

Episode Summary

It's the dreaded question, “What’s for dinner?!?”. You’re exhausted, unmotivated and hate the idea of having to clean the kitchen YET again knowing it’ll be messy in no time. So what do you do? On this episode of the Baby Steps Nutrition Podcast, Argavan speaks with Marie Fiebach, a family dinner expert, television food personality and podcaster. She is the founder of “Feed Your Family Tonight”, where she helps families plan and execute successful weeknight dinners. Marie is also super mama to 4 teenagers, ages 13-18 years so she has both personal and professional experience when it comes to helping families overcomes all sorts of challenges. Argavan and Marie discuss the roadblocks many families face in preparing healthy and homemade meals at home, tips for families to begin making small yet impactful changes right away to eating healthier and lots of delicious and quick recipes that the whole family will enjoy. We’re bringing joy and excitement back to dinner time- join us!

Episode Notes

Mentioned In This Episode and Marie’s Recommendations:

 

Weekly Meal Planning Sheet

https://feedyourfamilytonight.com/plan

 

Recipes:

Ginger Pear Chicken 

Cheeseburger Baked Potatoes

Chicken Caesar Wrap 

 

For more on Marie Fiebach, you can follow her on Instagram @feedyourfamilytonight, on Facebook: Feed Your Family Tonight page and through her website https://feedyourfamilytonight.com/.

 

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook @babystepsnutrition, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.