In this deeply personal conversation, Argavan sits down with her dear friend Rachel to talk about the seasons that shape us—motherhood, friendship, identity, cancer, resilience, and the perspective that comes with time. Rachel is a certified yoga teacher and Level 3 Reiki Master who teaches corporate yoga and leads healing workshops and retreats. She is also the author of ChemoYogi on Substack, where she shares reflections on cancer, healing, and life beyond treatment. We talk about how cancer changed the way she sees life, what resilience really looks like from the inside, how motherhood and frienships evolve, and what she has learned as she moves through this stage of life. A heartfelt conversation about growth, gratitude, the people who show up for us, and what it means to live a life well lived.
For more on Rachel, you can follow her on RachelRossYoga.com, read ChemoYogi on Substack, and follow her on Instagram @RachelRossYoga.
For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.