Parenting today feels more overwhelming than ever. Between endless expert advice, social media comparisons, and the pressure to do everything right, many parents find themselves stressed, distracted, and questioning their instincts. But what if raising happy, well-adjusted kids didn’t have to be so complicated? In this episode, I’mjoined by Dr. Joanna Parga-Belinkie, a neonatologist, board-certified lactation consultant, and an expert in attachment theory and early childhood development. She shares how parents can cut through the chaos of modern parenting and return to what truly matters: connection, presence, and trust in your own intuition. Argavan and Dr. Parga-Belinkie discuss how parenting has evolved and what defines “modern parenting” today, navigating the overwhelming world of parenting advice—what to keep and what to let go, the foundation of secure attachment and much more! Listen now!
Mentioned in this Episode:
American Academy of Pediatrics- HealthyChildren.org
- https://www.healthychildren.org/English/Pages/default.aspx
Children’s Hospital of Philadelphia
- https://www.chop.edu/
Podcasts
- https://www.jpbelinkiemd.com/podcasts
For more on Dr. Parga-Belinkie, you can follow her on Instagram @jopargalinkiemd and through her website https://www.jpbelinkiemd.com/.
For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.