On this enthralling episode of the Baby Steps Nutrition Podcast, Argavan speaks with Tony Castillo, a Performance Dietitian with over 7 years of experience in Sports Nutrition. Tony is passionate about helping individuals achieve their health and wellness goals. He has worked with athletes for the Toronto Blue Jays baseball team and the University of Florida. He obtained his Masters from Florida International University. Tony was an Instagram Live, which you can find on the Baby Steps Nutrition Page and on YouTube. Argavan and Tony discuss his career path towards sports nutrition, and how his journey has influenced his perspective on the intersection of nutrition and athletic performance; nutritional counselng for different stages such as off- and pre- season training, injury or illness, and other diseases/disorders; the role of supplements and much much more! Tune in!
Mentioned in this Episode:
NSF’s global Certified for Sport® program
Informed Sport
Tony’s offer for Baby Steps Nutrition Podcast listeners
For more on Tony Castillo, you can follow him on Instagram @coach_tonycastillo and through his website https://nutritionfp.com/.
For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.